NAME

App::MineralUtils - Utilities related to mineral supplements

VERSION

This document describes version 0.020 of App::MineralUtils (from Perl distribution App-MineralUtils), released on 2024-12-04.

DESCRIPTION

This distributions provides the following command-line utilities:

FUNCTIONS

convert_calcium_unit

Usage:

convert_calcium_unit(%args) -> [$status_code, $reason, $payload, \%result_meta]

Convert an iron quantity from one unit to another.

Examples:

Show all possible conversions:

convert_calcium_unit();

Result:

[
  200,
  "OK",
  [
    {
      amount  => 1,
      pct_ca  => 100,
      unit    => "mg-ca-elem",
      summary => "Elemental calcium, in milligrams",
    },
    {
      amount  => 2.5,
      pct_ca  => 40.0432024570648,
      unit    => "mg-ca-carbonate",
      summary => "Calcium carbonate (CaCO3), in milligrams",
    },
    {
      amount  => 7.40740740740741,
      pct_ca  => 13.5266124405144,
      unit    => "mg-ca-pidolate",
      summary => "Calcium pidolate (C10H12CaN2O6), in milligrams",
    },
    {
      amount  => 5.43478260869565,
      pct_ca  => 18.3658693062048,
      unit    => "mg-ca-lactate",
      summary => "Calcium lactate (C6H10CaO6), in milligrams",
    },
    {
      amount  => 4.149377593361,
      pct_ca  => 24.1239967897271,
      unit    => "mg-ca-citrate-anhydrous",
      summary => "Calcium citrate anhydrous (C12H10Ca3O14), in milligrams",
    },
    {
      amount  => 4.739336492891,
      pct_ca  => 21.0751971954426,
      unit    => "mg-ca-citrate-tetrahydrate",
      summary => "Calcium citrate tetrahydrate (C12H18Ca3O18) [most common hydrate form of Ca-citrate], in milligrams",
    },
    {
      amount  => 10.6382978723404,
      pct_ca  => 9.40047849134494,
      unit    => "mg-ca-ascorbate-dihydrate",
      summary => "Calcium ascorbate dihydrate (C12H18CaO14), in milligrams",
    },
    {
      amount  => 10.752688172043,
      pct_ca  => 9.31245207612055,
      unit    => "mg-ca-gluconate",
      summary => "Calcium gluconate (C12H22CaO14), in milligrams",
    },
    {
      amount  => 5.23560209424084,
      pct_ca  => 19.0720472066242,
      unit    => "mg-ca-glycerophosphate",
      summary => "Calcium glycerophosphate (C3H7CaO6P), in milligrams",
    },
  ],
  {
    "table.fields"        => ["amount", "pct_ca", "unit", "summary"],
    "table.field_aligns"  => ["number", "number", "left", "left"],
    "table.field_formats" => [
                               ["number", { thousands_sep => "", precision => 3 }],
                               ["number", { precision => 3, thousands_sep => "" }],
                               undef,
                               undef,
                             ],
  },
]

If target unit is not specified, will show all known conversions.

This function is not exported.

Arguments ('*' denotes required arguments):

quantity => str (default: "1 mg")

(No description)
to_unit => str

(No description)

Returns an enveloped result (an array).

First element ($status_code) is an integer containing HTTP-like status code (200 means OK, 4xx caller error, 5xx function error). Second element ($reason) is a string containing error message, or something like "OK" if status is 200. Third element ($payload) is the actual result, but usually not present when enveloped result is an error response ($status_code is not 2xx). Fourth element (%result_meta) is called result metadata and is optional, a hash that contains extra information, much like how HTTP response headers provide additional metadata.

Return value: (any)

convert_iron_unit

Usage:

convert_iron_unit(%args) -> [$status_code, $reason, $payload, \%result_meta]

Convert an iron quantity from one unit to another.

Examples:

Show all possible conversions:

convert_iron_unit();

Result:

[
  200,
  "OK",
  [
    {
      amount  => 1,
      pct_fe  => 100,
      unit    => "mg-fe-elem",
      summary => "Elemental iron, in milligrams",
    },
    {
      amount  => 4.97512437810945,
      pct_fe  => 20.0866844111934,
      unit    => "mg-ferrous-sulfate-heptahydrate",
      summary => "Ferrous sulphate heptahydrate (FeSO4.7H2O), in milligrams",
    },
    {
      amount  => 3.33333333333333,
      pct_fe  => 29.975443163672,
      unit    => "mg-fe-iii-pyrophosphate",
      summary => "Iron (III) pyrophosphate (Fe4O21P6), in milligrams",
    },
    {
      amount  => 12.5,
      pct_fe  => 8,
      unit    => "mg-lipofer",
      summary => "Lipofer (micronized, microencapsulated, water-soluble form of iron pyrophosphate), in milligrams",
    },
    {
      amount  => 12.5,
      pct_fe  => 8,
      unit    => "mg-sunactive-fe",
      summary => "SunActive Fe (micronized, microencapsulated form of iron pyrophosphate), in milligrams",
    },
    {
      amount  => 3.64963503649635,
      pct_fe  => 27.380368699745,
      unit    => "mg-fe-glycinate",
      summary => "Iron glycinate a.k.a. ferrous bisglycinate (C4H8FeN2O4), in milligrams",
    },
    {
      amount  => 3.64963503649635,
      pct_fe  => 27.380368699745,
      unit    => "mg-fe-bisglycinate",
      summary => "Iron glycinate a.k.a. ferrous bisglycinate (C4H8FeN2O4), in milligrams",
    },
    {
      amount  => 8,
      pct_fe  => 12.4610626656789,
      unit    => "mg-fe-gluconate",
      summary => "Iron (II) gluconate (C12H22FeO14), in milligrams",
    },
  ],
  {
    "table.field_aligns"  => ["number", "number", "left", "left"],
    "table.fields"        => ["amount", "pct_fe", "unit", "summary"],
    "table.field_formats" => [
                               ["number", { precision => 3, thousands_sep => "" }],
                               ["number", { precision => 3, thousands_sep => "" }],
                               undef,
                               undef,
                             ],
  },
]

If target unit is not specified, will show all known conversions.

This function is not exported.

Arguments ('*' denotes required arguments):

quantity => str (default: "1 mg")

(No description)
to_unit => str

(No description)

Returns an enveloped result (an array).

Return value: (any)

convert_magnesium_unit

Usage:

convert_magnesium_unit(%args) -> [$status_code, $reason, $payload, \%result_meta]

Convert a magnesium quantity from one unit to another.

Examples:

Show all possible conversions:

convert_magnesium_unit();

Result:

[
  200,
  "OK",
  [
    {
      amount  => 1,
      pct_mg  => 100,
      unit    => "mg-mg-elem",
      summary => "Elemental magnesium, in milligrams",
    },
    {
      amount  => 6.17283950617284,
      pct_mg  => 16.1631051604894,
      unit    => "mg-trimagnesium-dicitrate",
      summary => "Magnesium citrate a.k.a trimagnesium dicitrate (C12H10Mg3O14), in milligrams",
    },
    {
      amount  => 8.84955752212389,
      pct_mg  => 11.3357585933492,
      unit    => "mg-mg-citrate-dibasic",
      summary => "Magnesium citrate dibasic (C6H6MgO7), in milligrams",
    },
    {
      amount  => 6.28930817610063,
      pct_mg  => 15.9495581415697,
      unit    => "mg-mg-citrate-anhydrous",
      summary => "Magnesium citrate anhydrous ((C6H5O7)2Mg3, C12H16Mg3O14), in milligrams",
    },
    {
      amount  => 6.89655172413793,
      pct_mg  => 15.9495581415697,
      unit    => "mg-mg-citrate-anhydrous-nowfoods",
      summary => "Magnesium citrate in NOW Foods supplement (anhydrous, C12H16Mg3O14, 90.9% pure, contains citric acid etc), in milligrams",
    },
    {
      amount  => 25,
      pct_mg  => 3.96331023236853,
      unit    => "mg-mg-citrate-nonahydrate",
      summary => "Magnesium citrate nonahydrate ((C6H5O7)2Mg3 \xB7 9H2O, C12H28Mg3O23) [most common hydrate form of Mg-citrate at room temp], in milligrams",
    },
    {
      amount  => 7.09219858156028,
      pct_mg  => 14.0963925298689,
      unit    => "mg-mg-glycinate-anhydrous",
      summary => "Magnesium glycinate/bisglycinate anhydrous (C4H8MgN2O4) [most common hydrate form of Mg-glycinate], in milligrams",
    },
    {
      amount  => 7.09219858156028,
      pct_mg  => 14.0963925298689,
      unit    => "mg-mg-bisglycinate-anhydrous",
      summary => "Magnesium glycinate/bisglycinate (C4H8MgN2O4) [most common hydrate form of Mg-glycinate], in milligrams",
    },
    {
      amount  => 10,
      pct_mg  => 14.0963925298689,
      unit    => "mg-mg-bisglycinate-nowfoods",
      summary => "Magnesium bisglycinate in NOW Foods supplement (C4H8MgN2O4, 70.5% pure, contains citric acid etc), in milligrams",
    },
    {
      amount  => 15.3846153846154,
      pct_mg  => 6.48929353340097,
      unit    => "mg-mg-ascorbate-dihydrate",
      summary => "Magnesium ascorbate hydrate (C12H14MgO12) [anhydrous and dihydrate are the most common hydrate forms of Mg-ascorbate at room temp], in milligrams",
    },
    {
      amount  => 11.4942528735632,
      pct_mg  => 8.66435902280432,
      unit    => "mg-mg-pidolate",
      summary => "Magnesium pidolate (C10H12MgN2O6), in milligrams",
    },
    {
      amount  => 12.0481927710843,
      pct_mg  => 8.25297113752122,
      unit    => "mg-mg-l-threonate",
      summary => "Magnesium L-threonate (C8H14MgO10), in milligrams",
    },
    {
      amount  => 1.65837479270315,
      pct_mg  => 60.303589682516,
      unit    => "mg-mg-oxide-anhydrous",
      summary => "Magnesium oxide anhydrous (MgO) [most common hydrate form of MgO at room temp], in milligrams",
    },
    {
      amount  => 3.125,
      pct_mg  => 32,
      unit    => "mg-magshape",
      summary => "MAGSHAPE (microencapsulated form of magnesium oxide), in milligrams",
    },
    {
      amount  => 8.33333333333333,
      pct_mg  => 12.0054334403556,
      unit    => "mg-mg-lactate-anhydrous",
      summary => "Magnesium lactate dihydrate (C6H10MgO6), in milligrams",
    },
    {
      amount  => 9.80392156862745,
      pct_mg  => 10.1916303253942,
      unit    => "mg-mg-lactate-dihydrate",
      summary => "Magnesium lactate dihydrate (C6H14MgO8), in milligrams",
    },
    {
      amount  => 3.92156862745098,
      pct_mg  => 25.5275125773282,
      unit    => "mg-mg-chloride-ah",
      summary => "Magnesium chloride (anhydrous, MgCl2), in milligrams",
    },
    {
      amount  => 8.33333333333333,
      pct_mg  => 11.9546505336678,
      unit    => "mg-mg-chloride-hexahydrate",
      summary => "Magnesium chloride (hexahydrate, H12Cl2MgO6), in milligrams",
    },
    {
      amount  => 6.45161290322581,
      pct_mg  => 15.54266639382,
      unit    => "mg-mg-malate",
      summary => "Magnesium malate (C4H4MgO5), in milligrams",
    },
    {
      amount  => 8.62068965517241,
      pct_mg  => 11.5518060836502,
      unit    => "mg-mg-malate-trihydrate",
      summary => "Magnesium malate (MgC4H4O5.3H2O), in milligrams",
    },
    {
      amount  => 4.95049504950495,
      pct_mg  => 20.1919082827947,
      unit    => "mg-mg-sulfate-anhydrous",
      summary => "Magnesium sulfate anhydrous (MgSO4), in milligrams",
    },
    {
      amount  => 5.68181818181818,
      pct_mg  => 17.5626851651131,
      unit    => "mg-mg-sulfate-monohydrate",
      summary => "Magnesium sulfate monohydrate (MgSO4.H2O), in milligrams",
    },
    {
      amount  => 10.1010101010101,
      pct_mg  => 9.86084063615709,
      unit    => "mg-mg-sulfate-heptahydrate",
      summary => "Magnesium sulfate heptahydrate (MgSO4.7H2O) a.k.a. Epsom salt, in milligrams",
    },
    {
      amount  => 3.47222222222222,
      pct_mg  => 28.8281342663978,
      unit    => "mg-mg-carbonate-anhydrous",
      summary => "Magnesium carbonate anhydrous (MgCO3), in milligrams",
    },
    {
      amount  => 6.02409638554217,
      pct_mg  => 16.6029100348384,
      unit    => "mg-mg-carbonate-trihydrate",
      summary => "Magnesium carbonate trihydrate (MgCO3.3H2O), in milligrams",
    },
    {
      amount  => 2.39808153477218,
      pct_mg  => 41.6752400548697,
      unit    => "mg-mg-hydroxide-anhydrous",
      summary => "Magnesium hydroxide anhydrous (Mg(OH)2), in milligrams",
    },
    {
      amount  => 5.68181818181818,
      pct_mg  => 17.5664932061289,
      unit    => "mg-mg-hydroxide-pentahydrate",
      summary => "Magnesium hydroxide pentahydrate (Mg(OH)2.5H2O), in milligrams",
    },
    {
      amount  => 5.84795321637427,
      pct_mg  => 17.0693166654962,
      unit    => "mg-mg-acetate-anhydrous",
      summary => "Magnesium acetate anhydrous (Mg(CH3COO)2), in milligrams",
    },
    {
      amount  => 8.84955752212389,
      pct_mg  => 11.3336442061087,
      unit    => "mg-mg-acetate-tetrahydrate",
      summary => "Magnesium acetate tetrahydrate (Mg(CH3COO)2.4H2O), in milligrams",
    },
    {
      amount  => 18.5185185185185,
      pct_mg  => 5.3935601269334,
      unit    => "mg-mg-gluconate-dihydrate",
      summary => "Magnesium gluconate dihydrate (C12H26MgO16), in milligrams",
    },
    {
      amount  => 17.8571428571429,
      pct_mg  => 5.61809440155333,
      unit    => "mg-mg-gluconate-hydrate",
      summary => "Magnesium gluconate dihydrate (C12H26MgO16), in milligrams",
    },
    {
      amount  => 8,
      pct_mg  => 12.5051450915826,
      unit    => "mg-mg-glycerophosphate-anhydrous",
      summary => "Magnesium glycerophosphate anhydrous (C\x{2083}H\x{2087}MgO\x{2086}P), in milligrams",
    },
    {
      amount  => 8.7719298245614,
      pct_mg  => 11.4442119973764,
      unit    => "mg-mg-glycerophosphate-hydrate",
      summary => "Magnesium glycerophosphate anhydrous (C\x{2083}H\x{2087}MgO\x{2086}P.H2O, C3H9MgO7P), in milligrams",
    },
    {
      amount  => 3.6101083032491,
      pct_mg  => 27.7393433785657,
      unit    => "mg-trimagnesium-orthophosphate-anhydrous",
      summary => "Trimagnesium orthophosphate (Mg3O8P2), in milligrams",
    },
    {
      amount  => 8.33333333333333,
      pct_mg  => 12,
      unit    => "mg-sunactive-mg",
      summary => "SunActive Magnesium (a micronized, microencapsulated form of trimagnesium orthophosphate), in milligrams",
    },
    {
      amount  => 11.2359550561798,
      pct_mg  => 8.91599413059428,
      unit    => "mg-mg-taurate",
      summary => "Magnesium taurate (C4H12MgN2O6S2), in milligrams",
    },
  ],
  {
    "table.field_formats" => [
                               ["number", { thousands_sep => "", precision => 3 }],
                               ["number", { precision => 3, thousands_sep => "" }],
                               undef,
                               undef,
                             ],
    "table.field_aligns"  => ["number", "number", "left", "left"],
    "table.fields"        => ["amount", "pct_mg", "unit", "summary"],
  },
]

How much of magnesium oxide provides 350 mg of elemental magnesium?:

convert_magnesium_unit(quantity => "350 mg-mg-oxide-anhydrous", to_unit => "mg-mg-elem");

Result:

[200, "OK", 211.05, {}]

If target unit is not specified, will show all known conversions.

This function is not exported.

Arguments ('*' denotes required arguments):

quantity => str (default: "1 mg")

(No description)
to_unit => str

(No description)

Returns an enveloped result (an array).

Return value: (any)

convert_potassium_unit

Usage:

convert_potassium_unit(%args) -> [$status_code, $reason, $payload, \%result_meta]

Convert a potassium quantity from one unit to another.

Examples:

Show all possible conversions:

convert_potassium_unit();

Result:

[
  200,
  "OK",
  [
    {
      amount  => 1,
      pct_k   => 100,
      unit    => "mg-k-elem",
      summary => "Elemental potassium, in milligrams",
    },
    {
      amount  => 1.90839694656489,
      pct_k   => 52.4448265825009,
      unit    => "mg-k-chloride-anhydrous",
      summary => "Potassium chloride (KCl) anhydrous [most common hydrate form of KCl at room temp], in milligrams",
    },
    {
      amount  => 2.82485875706215,
      pct_k   => 35.3574787484174,
      unit    => "mg-k-chloride-dihydrate",
      summary => "Potassium chloride dihydrate (KCl.2H2O) [unstable at room temp], in milligrams",
    },
    {
      amount  => 2.61096605744125,
      pct_k   => 38.2822500367173,
      unit    => "mg-k-citrate-anhydrous",
      summary => "Tripotassium citrate anhydrous (K3C6H5O7), in milligrams",
    },
    {
      amount  => 2.76243093922652,
      pct_k   => 36.156376190623,
      unit    => "mg-k-citrate-monohydrate",
      summary => "Tripotassium citrate monohydrate (K3C6H5O7.H2O) [most common hydrate form of K-citrate at room temp], in milligrams",
    },
    {
      amount  => 1.76678445229682,
      pct_k   => 56.5801526717557,
      unit    => "mg-k-carbonate-anhydrous",
      summary => "Potassium carbonate anhydrous (K2CO3), in milligrams",
    },
    {
      amount  => 2.2271714922049,
      pct_k   => 44.8786730945822,
      unit    => "mg-k-carbonate-dihydrate",
      summary => "Potassium carbonate dihydrate (K2CO3.2H2O) [most common hydrate form of K-carbonate at room temp], in milligrams",
    },
    {
      amount  => 2.55754475703325,
      pct_k   => 39.0533886031064,
      unit    => "mg-k-bicarbonate-anhydrous",
      summary => "Potassium bicarbonate anhydrous (KHCO3) [most common hydrate form of K-bicarbonate at room temp], in milligrams",
    },
    {
      amount  => 2.51256281407035,
      pct_k   => 39.8393111880986,
      unit    => "mg-k-acetate-anhydrous",
      summary => "Potassium acetate anhydrous (C2H3O2K), in milligrams",
    },
    {
      amount  => 2.9673590504451,
      pct_k   => 33.6590048209366,
      unit    => "mg-k-acetate-monohydrate",
      summary => "Potassium acetate monohydrate (C2H9KO5) [most common hydrate form of K-acetate at room temp], in milligrams",
    },
    {
      amount  => 3.89105058365759,
      pct_k   => 25.6904527235692,
      unit    => "mg-k-acetate-trihydrate",
      summary => "Potassium acetate trihydrate (C2H9KO5), in milligrams",
    },
  ],
  {
    "table.field_formats" => [
                               ["number", { thousands_sep => "", precision => 3 }],
                               ["number", { precision => 3, thousands_sep => "" }],
                               undef,
                               undef,
                             ],
    "table.fields"        => ["amount", "pct_k", "unit", "summary"],
    "table.field_aligns"  => ["number", "number", "left", "left"],
  },
]

How much of potassium chloride provides 1000 mg of elemental potassium?:

convert_potassium_unit(quantity => "1000 mg-k-elem", to_unit => "mg-k-chloride-anhydrous");

Result:

[200, "OK", 1908.39694656489, {}]

How much elemental potassium is in 1000mg (1g) of potassium chloride powder in capsule form?:

convert_potassium_unit(quantity => "1000 mg-k-chloride-anhydrous", to_unit => "mg-k-elem");

Result:

[200, "OK", 524, {}]

A tablet supplement called KSR contains 600mg of potassium chloride; how much elemental potassium is that?:
```
convert_potassium_unit(quantity => "600 mg-k-chloride-anhydrous", to_unit => "mg-k-elem");
```
Result:
```
[200, "OK", 314.4, {}]
```
Recommended daily intake (DV) of (elemental) potassium for adults and children 4 years or older is 4,700mg according to US FDA; how much is that equivalent to in KCl? Note that it is *NOT* recommended (and most probably dangerous) to take KCl supplement that much as potassium is contained in other sources too:
```
convert_potassium_unit(quantity => "4700 mg-k-elem", to_unit => "mg-k-chloride-anhydrous");
```
Result:
```
[200, "OK", 8969.46564885496, {}]
```

If target unit is not specified, will show all known conversions.

This function is not exported.

Arguments ('*' denotes required arguments):

quantity => str (default: "1 mg")

(No description)
to_unit => str

(No description)

Returns an enveloped result (an array).

Return value: (any)

convert_sodium_unit

Usage:

convert_sodium_unit(%args) -> [$status_code, $reason, $payload, \%result_meta]

Convert a sodium quantity from one unit to another.

Examples:

Show all possible conversions:

convert_sodium_unit();

Result:

[
  200,
  "OK",
  [
    {
      amount  => 1,
      pct_na  => 100,
      unit    => "mg-na-elem",
      summary => "Elemental sodium, in milligrams",
    },
    {
      amount  => 2.54452926208651,
      pct_na  => 39.339098220397,
      unit    => "mg-na-chloride",
      summary => "Sodium chloride (NaCl), in milligrams",
    },
    {
      amount  => 2.54452926208651,
      pct_na  => 39.339098220397,
      unit    => "mg-na-cl",
      summary => "Sodium chloride (NaCl), in milligrams",
    },
    {
      amount  => 11.2359550561798,
      pct_na  => 8.90869138959932,
      unit    => "mg-na-citrate",
      summary => "Sodium citrate (Na3C6H5O7), in milligrams",
    },
  ],
  {
    "table.field_aligns"  => ["number", "number", "left", "left"],
    "table.fields"        => ["amount", "pct_na", "unit", "summary"],
    "table.field_formats" => [
                               ["number", { thousands_sep => "", precision => 3 }],
                               ["number", { thousands_sep => "", precision => 3 }],
                               undef,
                               undef,
                             ],
  },
]

How much of sodium chloride provides 1000 mg of elemental sodium?:

convert_sodium_unit(quantity => "1000 mg-na-elem", to_unit => "mg-na-cl");

Result:

[200, "OK", 2544.52926208651, {}]

If target unit is not specified, will show all known conversions.

This function is not exported.

Arguments ('*' denotes required arguments):

quantity => str (default: "1 mg")

(No description)
to_unit => str

(No description)

Returns an enveloped result (an array).

Return value: (any)

HOMEPAGE

Please visit the project's homepage at https://metacpan.org/release/App-MineralUtils.

SOURCE

Source repository is at https://github.com/perlancar/perl-App-MineralUtils.

AUTHOR

perlancar <perlancar@cpan.org>

CONTRIBUTING

To contribute, you can send patches by email/via RT, or send pull requests on GitHub.

Most of the time, you don't need to build the distribution yourself. You can simply modify the code, then test via:

% prove -l

If you want to build the distribution (e.g. to try to install it locally on your system), you can install Dist::Zilla, Dist::Zilla::PluginBundle::Author::PERLANCAR, Pod::Weaver::PluginBundle::Author::PERLANCAR, and sometimes one or two other Dist::Zilla- and/or Pod::Weaver plugins. Any additional steps required beyond that are considered a bug and can be reported to me.

COPYRIGHT AND LICENSE

This is free software; you can redistribute it and/or modify it under the same terms as the Perl 5 programming language system itself.

BUGS

Please report any bugs or feature requests on the bugtracker website https://rt.cpan.org/Public/Dist/Display.html?Name=App-MineralUtils

When submitting a bug or request, please include a test-file or a patch to an existing test-file that illustrates the bug or desired feature.

To install App::MineralUtils, copy and paste the appropriate command in to your terminal.

cpanm

cpanm App::MineralUtils

CPAN shell

perl -MCPAN -e shell
install App::MineralUtils

For more information on module installation, please visit the detailed CPAN module installation guide.

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NAME

VERSION

DESCRIPTION

FUNCTIONS

convert_calcium_unit

convert_iron_unit

convert_magnesium_unit

convert_potassium_unit

convert_sodium_unit

HOMEPAGE

SOURCE

SEE ALSO

AUTHOR

CONTRIBUTING

COPYRIGHT AND LICENSE

BUGS

Module Install Instructions