0.006   2025-11-03  Released-By: PERLANCAR; Backward-Incompatible: yes; Urgency: medium
        [INCOMPATIBLE CHANGES]
        - Do not serialize values (didn't remember why I serialized it).
        - Make the 'aliases' field as array instead of comma-separated string.
        [DATA CHANGES]
        - make 'Biotin' & 'Cholin' as the canonical symbol and 'VB7' & 'VB4' as
          the aliases, respectively.
        [ENHANCEMENTS]
        - Fill out the 'summary' field for all nutrients.
0.005.1 2024-11-20  Released-By: PERLANCAR; Urgency: medium
        - Add minerals: B, Mo, V (recognized in BPOM supplement
          regulation).
        - Add nutrient: H2O (water).
        - Tweak some aliases.
        - add Vitamin PP as english alias for Niacin/VB3.
0.005   2024-06-28  Released-By: PERLANCAR; Urgency: medium
        - Add minerals: B, Mo, V (recognized in Indonesian BPOM supplement
          regulation).
        - Add nutrient: H2O (water) (mentioned in Indonesian Kemenkes RDA).
0.004   2024-05-30  Released-By: PERLANCAR; Urgency: medium
        - [bugfix] Fix name of alpha-linolenic acid.
        - Add nutrients: Omega3, Omega6.
0.003   2024-05-30  Released-By: PERLANCAR; Urgency: medium
        - Add field: aliases.
0.002   2024-05-14  Released-By: PERLANCAR; Urgency: medium
        - [bugfix] Set the correct column orders.
        - Add some more nutrients.
0.001   2024-05-13  Released-By: PERLANCAR
        - First release.